Customise your Beginner Training Program
Customise your Beginner Training Program
Hello
Help us get to know you!
Duration.
How long will you be training with us?
Packages.
Which package suits you best?

Perfect for anyone starting Muay Thai for the first time: structured training, beginner-focused coaching, and all the gear you need from day one.
All Packages Include:
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All-Inclusive Membership (access to all Muay Thai group classes + Muay Thai Fundamentals classes)
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Beginner-friendly private Muay Thai sessions (technique, pads, bag work, stance, strikes, clinch basics)
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Full Muay Thai Gear Set (2 Muay Thai Shorts, 2 Hand Wraps, Gloves, Shin Guards)
PT Session Breakdown:
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1-Week Package: 5 PT sessions
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2-Week Package: 10 PT sessions
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3-Week Package: 15 PT sessions
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1-Month Package: 20 PT sessions

Perfect for beginners who want a structured, safe, and complete introduction to Mixed Martial Arts.
All Packages Include:
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Full access to all MMA, Muay Thai, BJJ, Boxing, and Fitness classes
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Entry to all Beginner & Fundamentals sessions (Beginners MMA, Wrestling Fundamentals, Boxing Fundamentals)
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Technique foundations across striking, grappling, and transitions
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Complete MMA Gear Pack (2 MMA Shorts, 2 Rash Guards, 2 Hand Wraps, Gloves, Shin Guards)
PT Session Breakdown:
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1-Week Package: 3 PT sessions
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2-Week Package: 6 PT sessions
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3-Week Package: 9 PT sessions
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1-Month Package: 12 PT sessions
Accommodation.
Where will you be staying?
No other rooms available for these dates.
Nutrition.
Boost your training with the right meal plan.

Fuel your training with meals built for performance.
Our Bangtao Meal Plan gives you 2 nutritious meals a day, each served with your choice of coffee, tea, or a soft drink. Every dish is designed to support recovery, boost energy, and keep you ready for every session.
Private Training.
Boost your training.
One-on-one session with an elite Muay Thai coach
Ten premium private sessions (10% off).
Shared private coaching for two.
Ten partner sessions with a coach (10% off).
Group Video & Photography
Document your experience at Bangtao.
- 1 Filmed Training Session
- Edited 30 second highlight reel
- 10 edited photos
- 2 Filmed Training Sessions
- 2 Edited 30 second highlight reels (1 from each session)
- 1 combined 60-sec highlight video
- 20+ edited photos
- 1 Training session filmed at camp
- Fight night filmed (Behind the scenes + Full Fight)
- 1 social media reel + 1 full fight video
- 20+ edited photos
Body Composition Analysis
Scientific Analysis of Your Physique.
Ice Bath
Restore. Recover. Perform.
Our ice-filled bath helps reduce soreness and support recovery. Sessions are self-guided, letting you choose a duration that suits you. Buy your first session here and for extra passes, please speak with the front desk.
